Apple Cinnamon muffins

Ingredients:

2 cups almond meal

1/4 cup coconut flour

1/2 tsp baking soda

1/4 tsp salt

1 Tbsp pure vanilla extract

1/4 cup coconut nectar or honey

4 eggs

1/2 cup coconut milk

2 apples cut into small pieces 

1/4 tsp nutmeg

Topping:

1 Tbs cinnamon

1/4 tsp nutmeg

2 Tbs coconut sugar or honey

1/4 cup coconut oil melted

1/4 cup chopped pecans or walnuts(optional)

Directions:

Preheat oven at 350F.  Line 12 muffin cups with paper liners.

In a food processor blend almond meal, coconut flour, baking soda, salt and coconut sugar.

Whisk together eggs, 1 Tbsp of vanilla and coconut milk, blend the wet ingredients into the flour mixture, pulse until well blended.  Cut apples in small cubes and add to the mixture.

Scoop 1/4 cup of batter into each prepared muffin cup. 

Topping:

Mix together cinnamon, nutmeg, sugar and toasted walnuts add melted coconut oil.

Scoop a teaspoon of topping on top of each muffin.

Bake for about 20 minutes at 350 F or until a toothpick inserted into the center of a muffin comes out with just a few crumbs attached.  Cool for about 1 hour.

Enjoy with a warm cup of coffee!